Every day we ask and answer hundreds (maybe thousands) of questions that lead us in a particular direction. Are you aware of the questions you’re asking your...

When you own your breath nobody can steal your peace -Author unknown It’s easy to overlook breathing as a practice to regain your center of gravity and incre...

When we have the courage to walk into our story and own it, we get to write the ending. -Brené Brown We are, by nature, storytellers. We tell ourselves stori...

“We are not enemies, but friends. We must not be enemies. Though passion may have strained, it must not break our bonds of affection. The mystic chords of me...

Tolerance is for cowards. Being tolerant requires nothing from you but to be quiet and not make waves holding tightly to your views and judgments without bei...

Last week I got an email from a friend. She’s a passionate, visionary leader and a committed, loving mom. Her email said this, “Last night I cancelled a work...

Let me start by saying I don’t go to church as often as I’d like. However, this past week I went and quickly realized it wasn’t a coincidence I was there. Th...

As I was leaving the gym the other day, I overheard a conversation that went like this: “Good morning Sherry” “Yea” “Just another day, huh?” “Yep, just anoth...

You're setting the tone (Is it time to change it?) Imagine a leader walking into a meeting and yelling at the top of his lungs or talking so quiet no one can...

Today you are you! That is truer than true! There is no one alive who is you-er than you! -- Dr. Suess Ten years ago I walked into a class. The promise in th...

ARE YOU INSPIRING OTHERS WHEN YOU ARE OVERWHELMED? I raced out of a meeting at 10:40 a.m. dialing the number of the person I was scheduled to talk to at 10:3...

On a typical morning when I go in to wake up Quinn, my 4-year old, I begin by gently kissing his cheek and saying softly, “It’s time to wake up.” I continue...

A leader recently said to me, “I realize that to be grounded and successful at the times when it matters most, requires planning and preparation before those...