Every day we ask and answer hundreds (maybe thousands) of questions that lead us in a particular direction. Are you aware of the question...

When you own your breath nobody can steal your peace -Author unknown It’s easy to overlook breathing as a practice to regain your center ...

When we have the courage to walk into our story and own it, we get to write the ending. -Brené Brown We are, by nature, storytellers. We ...

“We are not enemies, but friends. We must not be enemies. Though passion may have strained, it must not break our bonds of affection. The...

Tolerance is for cowards. Being tolerant requires nothing from you but to be quiet and not make waves holding tightly to your views and j...

Last week I got an email from a friend. She’s a passionate, visionary leader and a committed, loving mom. Her email said this, “Last nigh...

Let me start by saying I don’t go to church as often as I’d like. However, this past week I went and quickly realized it wasn’t a coincid...

As I was leaving the gym the other day, I overheard a conversation that went like this: “Good morning Sherry” “Yea” “Just another day, hu...

You're setting the tone (Is it time to change it?) Imagine a leader walking into a meeting and yelling at the top of his lungs or talking...

Today you are you! That is truer than true! There is no one alive who is you-er than you! -- Dr. Suess Ten years ago I walked into a clas...

ARE YOU INSPIRING OTHERS WHEN YOU ARE OVERWHELMED? I raced out of a meeting at 10:40 a.m. dialing the number of the person I was schedule...

On a typical morning when I go in to wake up Quinn, my 4-year old, I begin by gently kissing his cheek and saying softly, “It’s time to w...

A leader recently said to me, “I realize that to be grounded and successful at the times when it matters most, requires planning and prep...